Introducing Baby Porridge To Your Baby

Before the age of six months, breast milk alone is enough to meet the nutritional needs of infants. But past that age, Little One must be introduced to solid foods. Introducing baby porridge as a start for solid food is a step to fulfilling nutrition and supporting growth and development. Introducing baby porridge or solid food is a crucial step to meet baby's nutritional needs. Make this opportunity as a place to explore the taste and texture of food that you want to make baby porridge. The most important thing that must be understood by parents is not based on how much the baby eats solid food, but focus on getting your child to eat. As your Little One develops, increase the amount and variety of food until they finally have the ability to dine with the family in small portions.

Signs Your Little One Is Ready To Eat Baby Porridge

In addition to age, some of the things below are a sign that parents can introduce baby porridge.

• The baby's head is upright

The sign that a baby is fit for solid food is when he is able to hold his head upright and stable.

• Able to sit well

The baby's ability to sit is initially on the lap. When the baby can sit upright independently, place your baby in the baby's chair so that he can eat easily.

• Can chew

The ability is no less important for babies to have is chewing and swallowing solid food. This is characterized by the ability to flip through food instead of pushing food out of the mouth.

• Intrigued by what you consume

Watch your little one when you are eating food nearby. If he is eyeing food and trying to grab what you are eating, this indicates that he is ready to be given baby porridge.

• Good body coordination

The readiness shown by babies to receive solid food can be seen from the ability to manage body coordination. Introducing porridge to the baby enters the right moment if the baby is able to see, take, and put food into his own mouth.

• Have a healthy weight

Based on their weight, parents can introduce baby porridge, which is when the baby's body weight doubles his weight at birth.

Pay Attention To This When You Want To Give Baby Porridge

When the baby is six months old and shows signs of being ready to receive solid food, parents are advised to start to be aware of any foods that can cause allergies. Foods that generally cause allergies include eggs, fish, shellfish, beans, soybeans, and wheat. Parents are also advised to recognize various foods that can cause gas formation. The amount of gas in your baby's stomach is likely to cause him to feel uncomfortable. Some foods that can cause a lot of gas in the stomach are oranges, apricots, pears, oatmeal, and various vegetables such as broccoli, cauliflower, and cabbage. If possible, give Little to organic foods, especially for apples, peaches, grapes, strawberries, spinach, peas, and potatoes. For ages 4-6 months, bananas, avocados, or sweet potatoes, can be an option in introducing baby porridge. Other ingredients that can be used as porridge are carrots, cereals for babies, and peas. And don't forget, when introducing porridge to babies, all preparations and utensils for the Little One must be kept clean. Wash your hands before processing food and provide solid food for your little one. When cooking, try to cut all of these solid food ingredients so that your little one will consume them more easily. As the baby gets older, you can introduce baby porridge from more varied ingredients. If necessary, consult your baby's nutritional needs with a nutritionist or pediatrician.